Physical therapy for the pelvic floor may be part of a multidisciplinary treatment strategy that includes primary care physicians, gynecologists/urologists, and mental health professionals.
Pelvic floor physical therapists may employ a variety of approaches, including:
Education. Patients may need to learn more about their pelvic anatomy and how the various components interact. They might also need to figure out how their habits and cleanliness affect their symptoms.
Manual treatment. To help with posture, blood circulation, and mobility, a physical therapist may utilize hands-on massage or stretch.
Exercising the pelvic floor In respect to other muscles. Patients are taught how to contract and relax the pelvic floor muscles. To make the workouts more effective, they are also taught breathing and timing strategies. Stretching tight muscles, strengthening weak ones, and improving flexibility are all benefits of these exercises.
Biofeedback for the pelvic floor. Biofeedback is a technique that allows patients to “see” how their pelvic floor muscles function. A probe inserted into a woman’s vagina or a man’s anus to accomplish this. And the results presented on a computer screen.
Vaginal dilation agents. These tube-shaped gadgets can assist women to relax their pelvic muscles so that insertion is easier. Women who have had gynecological cancer treatment may find them useful for vaginal rehabilitation following treatment.
Stimulation using electricity. Patients may taught how to synchronise their muscle contractions using a low-voltage electrical current.
Our pelvic floor physiotherapy in Mississauga utilizes pelvic floor muscles to rebuild stability and purpose as part of a personalised therapy plan. To alleviate pelvic floor pain caused by severe tension and cramping, for example, shortened and constricted energies spread to relax.
Similarly, appropriate pelvic floor physiotherapy exercises are employed to strengthen muscles, reduce excessive bladder contractions, and maintain the bladder, rectum, and uterus in their proper locations.
Finally, the therapy aids in the reduction of pain and related symptoms, as well as the restoration of normal function.
What kinds of doctors or physical therapists specialise in pelvic floor rehabilitation?
If your doctor suggests pelvic floor physical therapy, make sure you find a doctor who is trained in treatments that have been shown to help patients with IC, pelvic pain, and other symptoms associated with pelvic floor dysfunction.
Pelvic floor physical therapy is often the only or best therapeutic option for pelvic floor disorders. Pelvic floor physical therapy can be helpful both before and after surgery. In cases where surgical options are available and your health and condition qualify you for surgery.