Welcome to New Hope Physiotherapy
- Brampton 905-846-4000
- Malton 905-364-3900
- Orangeville 519-217-9300
- admin@newhopephysio.com
Blog
17 Mar 2025
9 Quick Physical Therapy Stretches to Relieve Office Stress and Tension
Relieve office stress with these 9 quick physical therapy stretches. Workplace exercises designed for the office help increase flexibility while...
12 Mar 2025
Sports Massage vs. Deep Tissue Massage: Key Differences and Benefits Explained
Two widely used massage methods which deliver muscle tension reduction and improve movement range and promote recovery are Sports Massage...
8 Mar 2025
5 Exercises Every Golfer Needs to Avoid Pain and Injury
Golf is one of the few games that require precision, suppleness, and stamina. For sure, it is not as overloaded...
4 Mar 2025
5 Exercises To Relieve Back Pain in 10 Minutes
The increased occurrence of back problems is becoming more pronounced in every age group. The injuries, sedentary lifestyle, or spinal...
1 Mar 2025
Chiropractic vs. Acupuncture: Why Not Both?
The combination of chiropractic treatments with acupuncture provides patients a balanced healing approach through increased pain relief and improved mobility...
25 Feb 2025
- Admin
- Acupuncture
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The Role of Acupuncture in Post-Surgical Rehabilitation
Following an analysis of acupuncture's healing properties, the efficacy of this method was based both on studies by various authorities...
19 Feb 2025
Arthritis vs. Osteoarthritis: Key Differences and Treatment Approaches
Arthritis includes more than 100 distinct types of joint illnesses which affect people regardless of their age group. Arthritis exists...
14 Feb 2025
9 Painful Injuries That Massage Therapy Can Help You Overcome
The recovery process from injuries including tendonitis and sciatica and back pain can receive assistance through professional massage therapy. Seek...
11 Feb 2025
Why Office Workers Experience Shoulder Pain and How to Fix It
Discover effective solutions to prevent and reduce shoulder pain caused by prolonged desk work. Learn about proper posture and muscle...