Pelvic pain can be caused by several factors. This type of discomfort can be debilitating and even humiliating for some people. It can obstruct your day-to-day activities and prohibit you from doing some of the things you enjoy. Pelvic floor therapy, on the other hand, can help you manage your signs of pelvic dysfunction and bolster your pelvic floor muscles so you don't have any more issues in the future.
Pelvic floor physiotherapy treatments are available at New Hope Physiotherapy & Rehab Centre to help persons suffering from pelvic floor dysfunction. To assist strengthen the pelvic floor and ease symptoms, our physiotherapists employ a variety of treatment approaches and strategies.
To better understand your needs, goals, and objectives, we take the time to analyse the underlying reasons for your disease. We address not only the symptoms of pelvic floor dysfunction but also the underlying reasons.
What Is The Pelvic Floor, And How Does It Work?
The pelvic floor muscles are voluntary muscles, which means they are muscles that we can control directly. Among their responsibilities are:
- bladder and bowel continence maintenance
- facilitating sexual function and pleasure by supporting the bladder, uterus, and bowel in the abdominal cavity and providing support for the low back so we can function without discomfort.
- incontinence, pelvic organ prolapse, and pelvic pain can all be symptoms of weak pelvic floor muscles.
- Popping Out/Instabilitycommonly found in those who have dislocated shoulders.
What Causes Issues With The Pelvic Floor?
Pelvic floor dysfunction can be caused by a pelvic floor muscular imbalance that is either too weak (hypotonic) or too tight (hypertonic) (hypertonic).
- Stress incontinence and pelvic organ prolapse are both caused by weak pelvic floor muscles.
- Urinary and faecal urgency, urge incontinence, painful intercourse, pudendal neuralgia, interstitial cystitis, and chronic pelvic discomfort can all be exacerbated by tight pelvic floor muscles.
What Is Pelvic Floor Rehabilitation, And How Does It Work?
The pelvic floor muscles, tendons, and ligaments all contribute to the heart's protection.
Our physiotherapists will assess your condition thoroughly on your initial appointment. The results of your initial test will determine which interventions will be included in your pelvic floor recovery plan.
After that, a personalised care plan will be created to meet the specific needs. To alleviate pain, lessen symptoms, and even heal the ailment, a mix of exercises, heat therapy, and massage would be required.
What Is A Typical Treatment Plan?
Our pelvic floor physical therapy expert will discuss the findings with you and develop a treatment programme that best suits your needs after completing a complete questionnaire and physical examination of your pelvic area (External/Internal).
Dietary changes, changes in voiding patterns, and recommendations to deal with the need to empty your bladder are all part of the treatment. You will be given a home exercise routine to work on. Your therapist may also recommend using other approaches to assist you with your fitness routine.
To assist you with your workout routine, our expert in To assist you with your workout routine, our expert in may recommend the usage of various strategies. The following are some examples of techniques:
Manual Pelvic Floor Workouts For general pelvic health, a tailored exercise regimen consisting of stretching, strengthening, and appropriate posture is vital, just as it is for other musculoskeletal joints in the body. Pelvic physical therapy benefits women in a variety of ways. It would be done on the surface of the muscles in the pelvis by a therapist to assist you to locate and treating your weak pelvic muscles properly.
Electrical Muscle Stimulation (EMS)
Electrical muscle stimulation therapy can help you engage your pelvic floor muscles if you can't. Small electrodes are used to send an electric current to the pelvic floor muscles, which helps them to contract and strengthen. The electrical flow is varied in intensity and duration.
Biofeedback is a type of treatment that can aid in the retraining of weak or ineffective pelvic floor muscles. More than 75 percent of persons with pelvic floor dysfunction benefit from this non-invasive, non-surgical treatment. It's a painless procedure that teaches people how to stop utilising certain muscles and start using the correct ones instead.
Why Should You Seek The Help Of A Pelvic Floor Physiotherapist?
A Pelvic Floor Physiotherapist is a type of physiotherapy that focuses on giving exercises, education, treatment, and lifestyle guidance to improve pelvic floor function. This specialist physiotherapy is gaining traction as the first line of defense against incontinence, retention, pelvic pain, and other issues.
Our physiotherapists lead patients through precise therapeutic activities that are tailored to their specific Pelvic Floor Rehab needs. The goal of therapy is to retrain movement that causes discomfort and dysfunction by focusing on motor control, the pattern of recruitment, and time
of recruitment. Strength, stabilisation, range of motion, balance, and elite level functional performance are all targets for therapeutic exercises.
What should you anticipate from a pelvic floor physiotherapy evaluation?
Our entire assessment is performed in a private office at New Hope Physiotherapy & Rehab Centre, ensuring that you feel comfortable addressing your most personal health concerns. To avoid rushing the patient, first consultations are scheduled for either 60 or 75 minutes.
You can count on the following from New Hope Physiotherapy & Rehab Centre:
- Empathy - We are proud of the fact that our physiotherapists are not only great professionals but also empathetic and caring. We want to create a judgment-free environment because we all know someone who has had pelvic health problems or has had them ourselves.
- Confidentiality - Given the personal and sensitive nature of pelvic health issues, we pledge to maintain the strictest levels of privacy and confidentiality. We go over the permission documents and answer any questions you might have regarding the procedure before we begin.
- Paying attention - We ask you to fill out a very extensive questionnaire about your health and wellness history prior to your first visit so that we can better comprehend the problem. We'll ask about your goals, aspirations, and intentions, as well as how your health is affecting your life.
Please call New Hope Physiotherapy & Rehab Centre at (905) 846-4000 for more information about pelvic floor physiotherapy in Brampton or to schedule an initial appointment with one of our physiotherapists. We'd be pleased to talk about your health benefits plan, answer any questions you might have, and make you feel better.