pelvic floor physiotherapy

Pelvic Floor Physiotherapy vs. Kegel Exercises: Which One Works Best?

Most people first consider Kegels as their primary method of pelvic floor strength training. Pelvic floor physiotherapy presents patients with...

Find out how pelvic floor dysfunction affects the quality of life in elderly patients & the benefits of pelvic floor...

Meet 8 yoga postures that can help improve the pelvic floor and relieve discomfort in daily practice as part of...

Find out the best 5 exercises for women's pelvic floors. For improved health and wellbeing, strengthen your pelvic muscles with...

The role of physiotherapy is one of the most vital rehabilitation tools that are adopted to assist people gain better...

Physiotherapy is a more comprehensive practice than medical treatment because the nature of its goal prescribes improving the quality of...

This year's theme of World Mental Health Day is to effect change by bringing the issues of mental health to...

May is National Physiotherapy Month - an occasion that serves to applaud the admiration and recognition of the vital role...

Discover pelvic physiotherapy & effective home exercises to strengthen your pelvic floor muscles. Learn about treatments & schedule a personalized...