PELVIC FLOOR : WHAT DOES IT MEAN
What is pelvic floor physiotherapy: A pelvic floor is a group of muscles in the lowermost part of our torso. It is the housing for organs like the urinary bladder, prostate, uterus, and rectum. If a muscle is too tight (high tone) or too loose (low tone) when in a relaxed condition, So it can lead to Pelvic floor dysfunction. The tone of the pelvic floor muscles dictates the severity of symptoms.
Symptoms can be:
- Incomplete stool excretion
- Leaking urine or faeces
- Abnormal pain during intercourse
- Lower back pain
- Difficulty in maintaining an erection in men
- Heavy bleeding during menstruation
PELVIC FLOOR TREATMENT
Pelvic floor physiotherapy is the safest non-invasive pelvic floor dysfunction treatment. You must consult a pelvic floor physiotherapist if you have any of the above symptoms.
Pelvic floor physiotherapy treatment caters to increasing the strength of the muscles and soft tissues in the pelvic region.
Moreover, Your scheduled appointment for pelvic floor physiotherapy in Brampton begins with a detailed internal assessment. This consists of a series of questions to determine your medical history, followed by an external and internal exam.
The external exam sees you doing basic stretches to pinpoint the areas of discomfort. So the internal exam determines the state of the affected organs using intrarectal or vaginal tests.
According to the results, the physio curates a specific regime tailor-made to your condition. So this might include
- Electrical stimulation
- Stress management and relaxation techniques
- Diet management
PELVIC FLOOR PHYSIOTHERAPY (PFPT)
The provider prescribes pelvic floor physiotherapy exercises to strengthen the pelvic floor muscles. Various isometric stretches like bird dogs, bridges, cow stretches, etc., are helpful. The physio sets the frequency of these exercises.
Accordingly, Daily sessions increase in intensity depending on the improvement in symptoms. The addition of exercises is also done gradually to target more muscles and connective tissues. So patients seeking pelvic floor physiotherapy in Brampton get an exclusive one-on-one treatment.
Besides these pelvic floor exercises, methods like Biofeedback and electrical stimulation are also used.
Using Biofeedback, the physio monitors your response and comfort level to the treatment. This helps in curating the treatment as per your progress.
Moreover, Electrical stimulation involves attaching 2 or more electrodes to the affected area. These send small voltages to stimulate the nerve endings of the muscles. It helps in reducing pain and increasing blood. In case of severe symptoms, medication is also prescribed.
Accordingly, The physio also lays down a plan for stress management techniques like hot baths, meditation, etc., along with a diet plan.
PELVIC FLOOR PHYSIOTHERAPISTS NEAR ME
Men and women of all ages can benefit from PFPT programs as pelvic floor dysfunction is easily treatable. The chances of successful treatment increase multifold with early diagnosis. So you must schedule an appointment with a pelvic floor physiotherapist near your location with the onset of symptoms. Also if left untreated, these symptoms will tend to get worse over time.