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- Malton 905-364-3900
- Orangeville 519-217-9300
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Pelvic Floor Physiotherapy Exercises
26 Mar 2025Pelvic Floor Physiotherapy vs. Kegel Exercises: Which One Works Best?
Most people first consider Kegels as their primary method of pelvic floor strength training. Pelvic floor physiotherapy presents patients with...
27 Dec 2024Pelvic Floor Dysfunction in Older Adults: How Common Is It?
Find out how pelvic floor dysfunction affects the quality of life in elderly patients & the benefits of pelvic floor...
15 Jun 20237 Things to Know about Pelvic Floor Physiotherapy
Pelvic floor physiotherapy is a specialized branch of physiotherapy that focuses on the assessment, treatment, and management of pelvic floor...
12 Jun 2023Understanding the Importance of Pelvic Floor Physiotherapy
In the realm of physical health and well-being, certain areas of our body often go overlooked, such as the pelvic...
10 Jun 2023Top 5 Exercises for Strengthening Your Pelvic Floor
Maintaining a strong and healthy pelvic floor is crucial for overall well-being, especially for women. The pelvic floor muscles play...
25 May 202320 Tips to Reduce Stress on Your Pelvic Floor When Exercising
Pelvic floor muscles play a crucial role in supporting the pelvic organs, maintaining urinary and bowel continence, and sexual function....
25 Apr 202310 Things to Know about Pelvic Floor Physiotherapy
Pelvic floor physiotherapy is a specialized branch of physiotherapy that is focused on treating pelvic floor disorders. The pelvic floor...
15 Apr 2023Improving Your Quality of Life with Pelvic Floor Physiotherapy
Pelvic Floor Physiotherapy is a specialized type of physical therapy that aims to help individuals who experience problems with their...
10 Oct 2022WHAT IS PELVIC FLOOR PHYSIOTHERAPY?
A pelvic floor is a group of muscles in the lowermost part of our torso. It is the housing for...