World Arthritis Day 2024: Promotion of Awareness and Action

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World Arthritis Day 2024: Promotion of Awareness and Action

World Arthritis Day or WAD is a World Health Day of intention to raise the extent of awareness of arthritis disease in the world. It is held on October 12th every year. Specifically, WAD wishes to contribute to providing all groups of audience worldwide with some information about the existence, as well as the effects of Rheumatic and Musculoskeletal Diseases also known as RMDs. It was founded in 1996 by Arthritis and Rheumatism International (ARI) with aims of taking care of arthritis patients. Thus, while the negative effects of RMDs of which there are currently 216 are little appreciated, their impacts are often felt and hidden.

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Understanding Arthritis

Arthritis is a joint disorder that entails a hundred and more types of arthritis that reduce pain, stiffness, inflammation, and restrictions in muscle actions. It was then divided into two main types. This includes osteoarthritis (OA) and rheumatoid arthritis (RA). OA results from wearing away of the joints through various factors and with usage. Whereas, RA is an Autoimmune disease that occurs when the immune system views its tissues as foreign and so attacks them. It is especially the one that makes up the joints. We should celebrate world rheumatoid arthritis day 2024, which draws attention to the problems in the daily lives of those. It also identifies the need for early diagnosis and tailored approaches to their therapy.

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Arthritis Caused by Injuries

This type of arthritis is a result of an injury in our bodies through participation in sporting activities or frequent falls. During this process, the injured joint fails to get its natural healing, and the cartilage in the joint degenerates with time. This may lead to pain or stiffness and when the degeneration is severe the bones may rub on each other.

Unfortunately, there is no known method to prevent post-traumatic arthritis from developing after an injury. But, a large number of severe traumas is often followed by osteoarthritis at a rate of 40%. This arthritis tends to appear approximately ten years after the initial injury.

What are The Symptoms of Arthritis?

The most frequent arthritis symptoms are: 

• Joint pain
• Stiffness
• Swelling
• Redness
• Decreased mobility

Rheumatic and Musculoskeletal Disease (RMD) Sufferers

Unfortunately, there are still too many EU citizens whose diagnosis is not not yet done but they have an RMD. The estimated worldwide prevalence of RMDs is to be 120 million, most of whom want to deal with symptoms that people forget, ignore, and misdiagnose all too often. It is thus a cross-sectional study of a large part of the population of the world experiencing diseases that hinder them from functioning, hence the social inability to work among other activities. Lack of participation in society cuts the self-esteem of the individual while increasing dependence on state and medical help, relatives, and friends; it tests career aspirations aiming at independence.

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Prevention Tips for Arthritis

Can one stop arthritis? It is not possible to avoid arthritis; yet, one can lower the risk by taking precautionary measures. But, we have definite measures or safeguard against the condition. Here are some of the arthritis prevention ways:

• This means that if you get the diagnosis of disease earlier and treated, you can protect the joint structure from further destruction.
• Regularity in weight and exercise program, to achieve and sustain a healthy weight through a proper diet plan.
• Some of the known risk factors for osteoarthritis are old age and low levels of vitamin D and calcium. So, it is often recommended that one take mineral supplements after consulting a doctor.
• They regularly work out to build muscles around the joints and increase calcium deposition in the bones. Exercise has an impact on acute and chronic pain by reducing them, improving functions as well as delaying the onset of disability.
• All women who meet the criteria of menopause should talk to their physician of hormone replacement treatment as well as calcium supplements.
• Do not let the adversary harm the joints.
• Some causes of pain and suffering in the human body include taking alcohol and smoking as these lead to weak bones and muscles as well as joint problems.

Reflecting on the Impact

World Arthritis Day 2024 is a call to action not only for the patients and their families but for healthcare workers and the global population. If a person were to take part in World Arthritis Day events, we can urge patients, families, healthcare workers, and the global community to raise awareness and improve arthritis care..

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On World Arthritis Day, October 12, every action enhances community knowledge, supports patients’ rights, promotes research, and combats arthritis.

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