TMD is treated in a variety of ways. You might find relief from medication, massage therapy, or even surgery to fix the issue. Another solution to your jaw pain is TMD physical therapy. How can a physical therapist assist you if you have TMD, and what can you anticipate from TMJ physical therapy exercises? Here is all the information you require.
TMD is a common disorder that restricts the jaw’s normal function, including opening the mouth and chewing, and can be painful. The jaw is joined to your skull in front of your ear by a hinge joint called the temporomandibular joint, or TMJ. To talk, yawn, or chew, you can move your mouth from side to side and open and close it, thanks to the TMJ.
What Might Fail?
What makes your TMJ problematic? How could the joint possibly go wrong? TMD can have a variety of causes.
These may consist of:
Articular disc displacement in the joint
Spasms of muscles
A forward-facing posture
Gritting your teeth (known as bruxism)
Overstressing a joint can result in pain and dysfunctional joint movement. Inflammation of the temporomandibular joint or the muscles and ligaments surrounding it may result from this.
Fortunately, there are ways to treat TMD symptoms and reduce jaw discomfort and pain. A certified TMJ physical therapist will use various techniques to do this. So, what can you anticipate if you have TMD, and how can a physical therapist specializing in this condition help?
Improved movement and pain relief in tissues and joints are achieved through TMJ physical therapy and joint mobilization procedures.
Education: A physical therapist (PT) will show you how to adopt better posture, positioning, ergonomics, and sleeping positions to enhance the position at which your jaw, head, neck, and shoulders rest.
TMD Soft Tissue Mobilization: Treatment uses mobilizations to the jaw to help improve joint mobility. This reduces pain, stiffness, and muscle tension, resulting in improved movement.
Mouth guards: These can purchased at your neighborhood pharmacy if you grind your teeth or clench your jaw.
Ice: Use ice for 10 to 15-minute intervals. While you receive treatment for it, it might help you feel less pain.
Find stress-relieving activities or techniques if stress is a significant factor in your jaw pain: Many people have found success using breathing exercises or relaxation techniques to permanently get rid of their jaw pain by bearing the TMJ physical therapy cost.
A Top-Notch Physiotherapist Can Help Curb TMJ
Any patient experiencing TMD-related jaw pain should seek the assistance of an excellent Tmj physical therapy specialist near me. The best way to treat your jaw pain is through dental procedures and physiotherapy. Contact us for a thorough explanation of how a skilled physical therapist can assist with TMD.