Can Physiotherapy Treat Arthritis? : Physical therapy (PT) can assist you in getting back on your feet safely and successfully. Physical therapists are qualified individuals. They have clinical experience and graduate degrees. They inspect, diagnose, and treat patients.
Also aid in the prevention of conditions that limit the body’s mobility. They assist with daily functions. The American Physical Therapy Association claims this (APTA).
Physical therapy is concerned with the body’s ability to move. Anything from getting in and out of chairs to ascending stairs counts as movement. Physiotherapy in many forms can be quite beneficial in alleviating the pain caused by arthritis. Here’s everything you need to know.
ARTHRITIS: A Brief about it
It is a frequent medical condition. The inflammation of the joints is the main symptom. It is Canada’s top cause of disability. More than 4.6 million Canadians aged 15 and up are affected. Arthritis is a condition that affects millions of people, although it is more common among women.
Because the knees bear the majority of our weight, they are frequently affected by arthritis. The following are some of the most prevalent symptoms of arthritis:
- Extreme joint discomfort
- Inflammation of the joints
- Joint tenderness and swelling
- Joint motion is restricted
Symptoms might range from minor to severe. Symptoms might intensify with time, even if they come and go. The pain becomes chronic over time with physical therapy activities for arthritis. It makes it impossible to carry out daily tasks.
Arthritis: What Causes It?
Arthritis can be caused by a variety of factors, including:
- Age-related wear and tear
- It could also begin for no apparent reason.
What Are The Arthritis Symptoms?
Depending on the type of arthritis you have, you may have the following symptoms:
- Reduced joint movement joint pain
- Inflammation (redness and swelling) in and around the joints weakness
- Muscle wasting
Physiotherapy For Arthritis In Hip
Arthritis that goes untreated can be crippling. Even with medicine, it can progress in some circumstances. If you have mild arthritis, it’s important to understand that the discomfort can get worse with time. It may have an impact on your daily life. Physical disability can be defined as a reduction in mobility. This alone is reason enough to take action before the symptoms worsen.
Physiotherapy is a natural and safe therapeutic option. It lowers your chances of being disabled. Your physiotherapy for arthritis in shoulder will be evaluated. They assist you in determining the state of your joints and muscles. Understanding arthritis symptoms might help you manage them. The physiotherapist will create a treatment plan just for you. Along with your authorized meds, rheumatoid arthritis physiotherapy treatment is for long-term pain relief.
Physiotherapy For Arthritis Knee
Exercise helps to reduce symptoms like stiffness and edoema in arthritic knee joints. The following are some reasons to exercise if you have knee arthritis:
- Exercise keeps the joint in its full range of mobility.
- It aids in the development of the muscles that support the joint.
- It aids in the shock absorption of the joint.
Physiotherapy For Rheumatoid Arthritis and Degenerative arthritis
Physiotherapy can assist if you’ve had a frozen shoulder for a long period. Its progression is slowed. It helps with joint mobility. Degenerative it is another name for shoulder arthritis. It happens when the cartilage in the joint cavity wears away.
Range of motion and flexibility exercises are the most useful workouts for shoulder arthritis. Stretches to relieve stiffness and strength workouts to increase muscle mass surrounding the joint are examples. Aerobic workouts are also included to boost overall health and fitness.
Treatments for Physiotherapy
Physiotherapy comes in a variety of forms. It can help arthritic sufferers feel better. Some of the most prevalent physiotherapy treatments are given here. We’ve looked at why they can help with arthritis.
Heat Packs & Ice Packs
Swollen joints can treated with ice packs. They help to minimize inflammation and swelling. Heat packs can also assist to relieve pain. It does so by increasing blood circulation. If you don’t have access to pre-made packs, you can always make your own.
Similar results can achieved by soaking a damp flannel cloth in warm or cold water. You should take special care to ensure that the temperature is correct. You risk harming yourself otherwise.
Your physiotherapist should begin by looking at the joints that are bothering you. They will also inquire about specifics. You give them the freedom to create the best treatment for you.
Tell your physiotherapist the areas you want to improve the most. They’re like taking the stairs, picking up your grandchildren, going on a weekend hike, and so forth. They can create a specific fitness program for you. Includes beneficial exercises and stretches. It increases your strength and range of motion. It enables you to carry out your essential daily tasks.
Safely pushing your limits
Patients with RA previously advised to avoid high-impact workouts. There is enough evidence today to suggest that RA patients who engage in these activities have better joints.
As a result, think about incorporating entertaining workouts into your therapy regimen. Yoga, swimming, and tai-chi lessons are examples. Make sure you get some cardio in as well. We provide ‘physiotherapy for arthritis near me‘. It is because RA raises your chances of developing heart problems.
Physical Therapy for Arthritis can assist you in striking a balance between exercise and rest. It also aids in the distinction between exercise-induced muscle pain and RA-related joint inflammation. This knowledge will assist you in determining when to reduce or increase your activity.