Physiotherapy is treatment of an individual who is suffering from disease, deformity or injury. It can help people in various techniques,for example-

• Massage therapy for relaxation.
• Heat treatment for muscle injuries.
• Orthotics for immobilizing or treating muscles or joints or skeletal parts.
• Physiotherapy for sciatic pain treatment.
• Physiotherapy for posture correction.
• Physiotherapy for stress management.

Massage :- A massage is a systemic rubbing and manipulation of different parts of the body for therapeutic benefits.It is a scientific treatment by certain passive systemic manipulations,upon the nude skin of human body.

Massage therapy -

• It is a mechanical modality of rubbing the body for therapeutic benefits.
• Act of rubbing, kneading and stroking to clear out stress knots and improve blood circulation hence providing relaxation of muscles are vital benefits of massage therapy in Brampton.
• For the purpose of modifying nutrition,restoring power of movements or breaking up adhesions .Used to manipulate body's tissue for relaxation.

Effects of massage :-

• Increase in blood and lymph movements.
• You get exciting nerve trunks especially by tapping, clapping and hacking and friction.
• Gentle stroking has sedative effect on our nervous system.
• Mental fatigue is relieved.
• It helps in growth of bones and ligaments resulting in formation of bone marrow in quality and quantity.
• Increase cellular respiration and respiration activity.
• Improves appetite and digestion.

Heat treatment :- Heat therapy in physiotherapy in Brampton tends to increase the blood circulation and helps in promoting the relaxation of muscles and thus it reduces muscle tension and stress. Also in conjugation with other treatments it helps in reducing pains of arthritis, sciatica, sprains and muscle strains.

Types -

• Thermotherapy
• Moist heat therapy
• Ultrasound heat therapy
• Hydrotherapy

All these therapies are used for relieving pain and discomfort to the muscles.