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Postnatal Issues

Top 5 Massage Therapies and their Benefits

Top 5 Massage Therapies and their Benefits

Different types of massage therapy exist, and deep tissue massage and Swedish massage are two of the most popular procedures....

How to Alleviate Pelvic Girdle Pain during Pregnancy?

How to Alleviate Pelvic Girdle Pain during Pregnancy?

Pelvic Girdle Pain can be defined as pain in the pelvic like a stabbing sensation in the symphysis pubis, a...

Understanding Postnatal Physiotherapy

Understanding Postnatal Physiotherapy

During pregnancy and afterward, a woman's body experiences significant changes. This frequently leads to pain, discomfort, and, in some cases,...