Pelvic Floor Therapy

Pelvic Floor Physiotherapy: What Happens in the First Session?

Learn more about what is involved during the first pelvic floor physiotherapy session including assessment, exercises, and improved pelvic health...

Find out how pelvic floor dysfunction affects the quality of life in elderly patients & the benefits of pelvic floor...

Meet 8 yoga postures that can help improve the pelvic floor and relieve discomfort in daily practice as part of...

Find out the best 5 exercises for women's pelvic floors. For improved health and wellbeing, strengthen your pelvic muscles with...

Pelvic floor issues are more common than you might think, affecting individuals of all ages and genders. These issues can...

Maintaining a strong and healthy pelvic floor is crucial for overall well-being, especially for women. The pelvic floor muscles play...

A pelvic floor is a group of muscles in the lowermost part of our torso. It is the housing for...

Pelvic Floor Physiotherapy : We all have a muscular body, wherein each muscle performs a different function. One such muscle...

The pelvic floor consists of muscles and ligaments that act as our core's base. This bowl-shaped area houses several organs...