Welcome to New Hope Physiotherapy
21 Sep 2024
Meet 8 yoga postures that can help improve the pelvic floor and relieve discomfort in daily practice as part of...
11 Jun 2023
Pelvic floor issues are more common than you might think, affecting individuals of all ages and genders. These issues can...
10 Jun 2023
Maintaining a strong and healthy pelvic floor is crucial for overall well-being, especially for women. The pelvic floor muscles play...
21 Sep 2022
Individuals of every age with injuries, illnesses, or medical conditions that restrict their ability to move and function Benefits of...