pelvic floor muscles

Pelvic Floor Physiotherapy: Answering Common Questions

Find out more about Pelvic Floor Physiotherapy, its advantages, exercises and commonly asked questions to deal with pelvic pain, weaknesses...

Learn more about what is involved during the first pelvic floor physiotherapy session including assessment, exercises, and improved pelvic health...

Learn why pelvic floor problems are not always easy to solve and find out the recommendations of the specialists how...

Most people first consider Kegels as their primary method of pelvic floor strength training. Pelvic floor physiotherapy presents patients with...

Find out the best 5 exercises for women's pelvic floors. For improved health and wellbeing, strengthen your pelvic muscles with...