Welcome to New Hope Physiotherapy
19 Jul 2025
Learn why pelvic floor problems are not always easy to solve and find out the recommendations of the specialists how...
21 Sep 2024
Meet 8 yoga postures that can help improve the pelvic floor and relieve discomfort in daily practice as part of...
20 Jul 2024
Find out the best 5 exercises for women's pelvic floors. For improved health and wellbeing, strengthen your pelvic muscles with...
25 May 2023
Pelvic floor muscles play a crucial role in supporting the pelvic organs, maintaining urinary and bowel continence, and sexual function....