Welcome to New Hope Physiotherapy
4 Nov 2025
Find out more about Pelvic Floor Physiotherapy, its advantages, exercises and commonly asked questions to deal with pelvic pain, weaknesses...
16 Sep 2025
Learn more about what is involved during the first pelvic floor physiotherapy session including assessment, exercises, and improved pelvic health...
19 Jul 2025
Learn why pelvic floor problems are not always easy to solve and find out the recommendations of the specialists how...
26 Mar 2025
Most people first consider Kegels as their primary method of pelvic floor strength training. Pelvic floor physiotherapy presents patients with...
27 Dec 2024
Find out how pelvic floor dysfunction affects the quality of life in elderly patients & the benefits of pelvic floor...
20 Jul 2024
Find out the best 5 exercises for women's pelvic floors. For improved health and wellbeing, strengthen your pelvic muscles with...
20 Apr 2024
Discover pelvic physiotherapy & effective home exercises to strengthen your pelvic floor muscles. Learn about treatments & schedule a personalized...
11 Jan 2024
Discover how physiotherapy can help you have a comfortable and well pregnancy. Learn about the benefits of physiotherapy, what to...
11 Jun 2023
Pelvic floor issues are more common than you might think, affecting individuals of all ages and genders. These issues can...