Welcome to New Hope Physiotherapy

ankle sprain physiotherapy treatment

Sprains vs. Strains

Sprains vs. Strains: Understanding the Key Differences

Learn about sprain attributes and strain aspects with symptoms and care along with treatment solutions for recovery alongside prevention methods.

Ankle Sprain Recovery

6 Key Steps to Ensure a Quick and Effective Ankle Sprain Recovery

Find out how to heal an ankle sprain quickly and effectively. Discover six easy steps to reduce pain, promote healing,...

How long do you have to do Physical Therapy for a Broken Ankle

How long do you have to do Physical Therapy for a Broken Ankle?

A broken ankle can significantly hamper the capacity to do fundamental functional tasks like running and walking. This severe injury...