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What is Physical Therapy 25 Mar 2023

What is Physical Therapy / Physiotherapy?

Physiotherapy, or physical therapy, is a healthcare profession focused on helping individuals restores, maintain, and improve their physical function and...

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Fastest Ways to Heal a Frozen Shoulder 24 Mar 2023

What Is The Fastest Way to Heal a Frozen Shoulder?

Back pain is quite possibly the most well-known affliction influencing individuals worldwide. Various factors, including poor posture, muscle strains or...

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Exercise for Ankle Sprain Recovery 23 Mar 2023

7 Exercise for Ankle Sprain Recovery

Ankle sprains are common injuries during sports, exercise, or everyday activities. They occur when the ligaments that connect the bones...

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5 Common Injuries Treated By Physiotherapists In Ontario 22 Mar 2023

5 Common Injuries Treated By Physiotherapists In Ontario

Physiotherapists are licensed healthcare professionals who help people recover from physical injuries and illnesses. They use various techniques, including exercise,...

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10 Exercises to Help Relieve Knee Pain 21 Mar 2023

10 Exercises to Help Relieve Knee Pain

Knee pain can interfere with daily activities and reduce the quality of life, whether it is due to injury or...

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The Role of Physiotherapy in Sports Injury Rehabilitation 20 Mar 2023

The Role of Physiotherapy in Sports Injury Rehabilitation

Athletes need a specific treatment approach to recover fully and quickly, whether sprain, strain, or more severe injuries such as...

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Relationship between Physiotherapy and Mental Health 19 Mar 2023

The Relationship between Physiotherapy and Mental Health

sychological wellness is an essential part of well-being. It encompasses emotional, psychological, and social well-being, affecting our thinking, feeling, and...

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What Are Foot Massages 18 Mar 2023

What Are Foot Massages? – Techniques and Benefits

Our feet are the most dynamic piece of our body. They bear our entire weight and are constantly under pressure,...

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Effective Ways Acupuncture Can Help in Weight Loss 14 Mar 2023

Effective Ways Acupuncture Can Help in Weight Loss

We all know it cannot be easy to lose weight. To get the outcomes you want, you need discipline, patience,...

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