3 Most Common Foot & Ankle Injuries Athletes Suffer from

3 Most Common Foot & Ankle Injuries Athletes Suffer from : There is a possibility that your son or daughter if they are actively involved in sports, will eventually sustain a foot or ankle injury.

Fortunately, most of these injuries that happen to kids and teenagers are relatively minor, and when treated properly, kids recover from them fairly quickly.

To help you recognize the symptoms of your child’s foot or ankle pain, our clinic for Custom Orthotics Brampton will look at three common foot and ankle injuries that affect young athletes in this post.

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TENSION FRACTURES

Stress fractures, as the name implies, are small fractures or cracks brought on by repeated stress or overuse. They frequently observed in runners and athletes participating in leg-intensive sports like dancing, gymnastics, etc.

The main cause of this is the overuse and repetitive loading that has worn down the bones in the ankle and foot. When it comes to stress fractures, the feet’s metatarsals the most frequently impacted bones.

Patients without a history of trauma can still experience soreness, pain, and bruising over the area of stress. Stress fractures treated by immobilizing the foot with a boot or plaster and avoiding strenuous activity while the fracture heals.

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TURF TOE

However, that doesn’t mean amateur athletes can’t also get turf toe, a common injury among football players who play on artificial turf. It brought on by the toe’s hyperextension, which produces pain, swelling, and restricted motion.

As with most foot injuries, it’s best to avoid being active. You should get medical help from our clinic of Custom Orthotics benefits as soon as you can if you’re in excruciating pain and have swelling. A doctor might advise taping your toe to another toe nearby to brace it or putting your foot in a boot or brace.

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LISFRANC INJURIES

Essentially, the Lisfranc joint is where the tarsal and metatarsal bones converge. Two of these bones connected by the Lisfranc ligament, a strong tissue band. Maintaining the joint’s strength and proper alignment facilitated by this.

People who engage in contact sports, such as football, running, and other sports, are more likely to sustain joint injuries. These accidents happen when a person’s foot subjected to direct and indirect forces. In contrast to an indirect force. Which frequently involves twisting the foot, a direct force typically involves something heavy falling on foot.

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End Note

Although heel pain and ankle sprains are easily treatable. Many athletes put off getting the necessary care out of concern. That they will have to stop playing their preferred sport.

Delaying medical care from a Custom Orthotics Clinic will only worsen the injury and frequently result in a much more serious injury requiring extensive care and treatment.

Always prepare yourself properly for your particular activity and put on supportive shoes that provide stability for your particular sport.

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Take some time to rest if you are in pain for a long time. A serious foot issue likely increased by persistent pain, and carrying on with your sport will only worsen matters.

Discuss the best ways to avoid and treat typical sports-related foot injuries with the Custom Orthotics Near me clinic.