Welcome to New Hope Physiotherapy
4 Nov 2025
Find out more about Pelvic Floor Physiotherapy, its advantages, exercises and commonly asked questions to deal with pelvic pain, weaknesses...
16 Sep 2025
Learn more about what is involved during the first pelvic floor physiotherapy session including assessment, exercises, and improved pelvic health...
19 Jul 2025
Learn why pelvic floor problems are not always easy to solve and find out the recommendations of the specialists how...
26 Mar 2025
Most people first consider Kegels as their primary method of pelvic floor strength training. Pelvic floor physiotherapy presents patients with...
27 Dec 2024
Find out how pelvic floor dysfunction affects the quality of life in elderly patients & the benefits of pelvic floor...
21 Sep 2024
Meet 8 yoga postures that can help improve the pelvic floor and relieve discomfort in daily practice as part of...
20 Jul 2024
Find out the best 5 exercises for women's pelvic floors. For improved health and wellbeing, strengthen your pelvic muscles with...
11 Jun 2024
The role of physiotherapy is one of the most vital rehabilitation tools that are adopted to assist people gain better...
4 Jun 2024
Physiotherapy is a more comprehensive practice than medical treatment because the nature of its goal prescribes improving the quality of...