World Health Day is an annual observance day celebrated every year on April 7th to mark the founding of the World Health Organization (WHO) in 1948. The Day is dedicated to raising awareness about glo
A pelvic floor is a group of muscles in the lowermost part of our torso. It is the housing for organs like the urinary bladder, prostate, uterus, and rectum. If a muscle is too tight (high tone) or to
Pelvic Floor Physiotherapy : We all have a muscular body, wherein each muscle performs a different function. One such muscle is the pelvic floor, which allows our body to absorb outside pressure, whic
The pelvic floor consists of muscles and ligaments that act as our core's base. This bowl-shaped area houses several organs like the prostate, uterus, bladder, rectum, etc. This area is quite sensitiv
The annual World Arthritis Day (WAD) is observed on October 12. The goal of World Arthritis Day 2022 is to increase public awareness of the condition known as arthritis. Five podcasts with pertinent c
Physical therapy can assist in a variety of areas of one's development, in addition to the apparent advantages of receiving devoted professional attention: from the development of new motor skills to
Indeed, the importance of mental health days is so great that the World Health Organization (WHO) has designated October 10th as World Mental Health Day, a day to promote awareness of mental health di
Exercises, dietary changes, education, and hands-on treatment are all part of pelvic floor physiotherapy's plan. It is to help you feel better. It helps you get rid of your symptoms by enhancing pelvi
The pursuit of fitness, a fit body, and mind is what you can pursue and can never possess. It's never a destination but a wholesome and fulfilling journey of progress, failures, and learning. We often
Due to a rampant rise in neurological and orthopaedic patients, physiotherapy is a boon to many. Physiotherapists are toiling world-wide to help and educate people about pain management on World Physi
