Welcome to New Hope Physiotherapy
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- Malton 905-364-3900
- Orangeville 519-217-9300
- admin@newhopephysio.com
Exercises for Lower Back Pain Relief
9 Sep 2025
- Admin
- Physiotherapy
- 483
Safe Yoga Poses for Lower Back Pain During Pregnancy
Pregnancy is a wonderful process, and in most cases the experience comes with bodily conquests that emerge in everyday life....
14 Apr 2025
9 Easy Tricks to Relieve Lower Back Pain
Discover 9 practical methods to cure lower back pain and decrease pain levels and increase your movement in your daily...
1 Jan 2025
- Admin
- Physiotherapy
- 627
Lower Back Pain in Older Adults: Causes and Effective Treatment Strategies
Learning how to manage lower back pain is quite easy if one uses the right techniques to do so. Knowledge...
12 Nov 2024
- Admin
- Physiotherapy
- 656
Lower Back Pain vs. Sciatica: What’s the Difference and How to Treat It?
Understand the differences between lower back pain and sciatica to find the right treatment approach for your specific condition.
26 Jul 2024
Upper Back Pain vs. Lower Back Pain
Discover the differences between lower and upper back pain, as well as its causes, symptoms, and efficient therapies for both...
21 Jun 2024
- Admin
- Physiotherapy
- 624
Effective Stretches and Exercises for Alleviating Lower Back Pain
Back pain is one of the most prevalent complications that are encountered by millions of people around the globe. It...
27 Mar 2023
- Admin
- Physiotherapy
- 848
Physiotherapy for Back Pain Relief: What You Need to Know
Back pain is quite possibly the most well-known affliction influencing individuals worldwide. Various factors, including poor posture, muscle strains or...
26 Mar 2023
- Admin
- Physiotherapy
- 1991
Effective Physiotherapy Exercises for Lower Back Pain Relief
Back pain is quite possibly the most well-known affliction influencing individuals worldwide. Various factors, including poor posture, muscle strains or...