{"id":6106,"date":"2025-09-06T16:38:59","date_gmt":"2025-09-06T16:38:59","guid":{"rendered":"https:\/\/www.newhopephysio.com\/blog\/?p=6106"},"modified":"2025-10-29T14:17:53","modified_gmt":"2025-10-29T14:17:53","slug":"top-myths-and-facts-about-acupuncture-you-should-know","status":"publish","type":"post","link":"https:\/\/www.newhopephysio.com\/blog\/top-myths-and-facts-about-acupuncture-you-should-know\/","title":{"rendered":"Top Myths and Facts About Acupuncture You Should Know"},"content":{"rendered":"<p>Acupuncture is an ancient practice that is steadily becoming recognized as a safe and effective therapy of a large number of pathologies. Although, some myths continue to exist about this therapy and as a result, people do not enjoy the full potential of the therapy. Many common myths and facts exist, and knowing them will help you understand the topic more clearly.<\/p>\n<p><strong>Also Read: <a href=\"https:\/\/www.newhopephysio.com\/blog\/world-mental-health-day-2025-new-hope-physiotherapy\/\" target=\"_blank\" rel=\"noopener\"><em>World Mental Health Day 2025 \u2013 New Hope Physiotherapy<\/em><\/a><\/strong><\/p>\n<h3>Myth 1: Acupuncture Is Painful<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6763\" src=\"https:\/\/www.newhopephysio.com\/blog\/wp-content\/uploads\/2025\/09\/Top-Myths-and-Facts-About-Acupuncture-You-Should-Know-1.png\" alt=\"Acupuncture\" width=\"512\" height=\"768\" srcset=\"https:\/\/www.newhopephysio.com\/blog\/wp-content\/uploads\/2025\/09\/Top-Myths-and-Facts-About-Acupuncture-You-Should-Know-1.png 512w, https:\/\/www.newhopephysio.com\/blog\/wp-content\/uploads\/2025\/09\/Top-Myths-and-Facts-About-Acupuncture-You-Should-Know-1-200x300.png 200w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/p>\n<p><strong>Also Read:<\/strong> <a href=\"https:\/\/www.newhopephysio.com\/blog\/world-arthritis-day-2025-raising-awareness-about-joint-pain\/\" target=\"_blank\" rel=\"noopener\"><em>World Arthritis Day 2025: Raising Awareness About Joint Pain<\/em><\/a><\/p>\n<p><strong>Fact:<\/strong> It is not painful as many people would lead to believe. The needles applied are so thin, far finer than those employed in making injections. The patients mostly report that they experience a tingling sensation or warmth when the <a href=\"https:\/\/www.newhopephysio.com\/blog\/the-path-to-becoming-an-acupuncturist-in-canada-how-long-does-it-take\/\" target=\"_blank\" rel=\"noopener\">acupuncturist<\/a> touches the acupuncture points. As a matter of fact, some individuals note that they rest during the session.<\/p>\n<h3>Myth 2: It Can Be Effectively Used to Treat Pain<\/h3>\n<p><strong>Fact:<\/strong> Pain management is one of the more famous <a href=\"https:\/\/www.newhopephysio.com\/blog\/what-is-acupuncture\/\" target=\"_blank\" rel=\"noopener\">benefits of acupuncture<\/a>, but it is not the only one. It also helps relieve stress, improve digestion, treat sleep problems, and restore the body\u2019s overall <a href=\"https:\/\/www.canada.ca\/en\/services\/environment\/energy.html\" target=\"_blank\" rel=\"noopener\">energy<\/a> balance. Even when a person types in <a href=\"https:\/\/www.newhopephysio.com\/blog\/tag\/acupuncture-near-me\/\" target=\"_blank\" rel=\"noopener\">acupuncture near me<\/a> with <a href=\"https:\/\/www.newhopephysio.com\/blog\/5-common-types-of-back-pain-you-should-know\/\" target=\"_blank\" rel=\"noopener\">back pain<\/a>, they usually find out that the acupuncture has a great variety of uses.<\/p>\n<p><strong>Also Read: <a href=\"https:\/\/www.newhopephysio.com\/blog\/sciatica-causes-treatment-exercises-and-symptoms\/\" target=\"_blank\" rel=\"noopener\">Sciatica: Causes, Treatment, Exercises, and Symptoms<\/a><\/strong><\/p>\n<h3>Myth 3: Acupuncture and Dry Needling are the Same Thing<\/h3>\n<p><strong>Fact:<\/strong> There is an often held belief that <a href=\"https:\/\/www.newhopephysio.com\/blog\/unravelling-the-mystery-dry-needling-vs-acupuncture\/\" target=\"_blank\" rel=\"noopener\">dry needling and acupuncture<\/a> are the same thing. Although they both deal with the insertion of thin needles, their philosophies are different. The principle of functioning of dry needling consists in focusing on the muscle trigger points to de-tense them, whereas the functioning principle of acupuncture consists in the traditional Chinese circulation and the mechanism of reinstating the energy flow, or Qi, in the body.<\/p>\n<h3>Myth 4: Acupuncture Works Only in Adults<\/h3>\n<p><strong>Fact:<\/strong> Many people mistakenly believe that acupuncture is unsuitable for children or older people, but practitioners safely adapt it for all age groups with proper guidance. Gentle treatments help pediatric and geriatric patients sleep, digest, and relax better.<\/p>\n<h3>\u200bMyth 5: Acupuncture Cannot be Scientifically Proved<\/h3>\n<p><strong>Fact:<\/strong> scientific studies have been positive on discovering the mechanism of acupuncture. Research shows that stimulating certain acupuncture points can affect the nervous system. It can also improve blood flow and release natural painkillers in the body called endorphins. Clinics offering <a href=\"https:\/\/www.newhopephysio.com\/blog\/tag\/acupuncture-toronto\/\" target=\"_blank\" rel=\"noopener\">acupuncture in Toronto<\/a>, Mississauga, and Brampton frequently highlight personal success stories alongside increasing clinical evidence.<\/p>\n<p><strong>Also Read: <a href=\"https:\/\/www.newhopephysio.com\/blog\/5-myths-about-chiropractic-care-for-kids-you-shouldnt-ignore\/\" target=\"_blank\" rel=\"noopener\">5 Myths about Chiropractic Care for Kids You Shouldn\u2019t Ignore<\/a><\/strong><\/p>\n<h2>FAQs:<\/h2>\n<h4>Q1: What is acupuncture?<\/h4>\n<p><a href=\"https:\/\/www.newhopephysio.com\/blog\/tag\/acupuncture-brampton\/\" target=\"_blank\" rel=\"noopener\">Acupuncture<\/a> traditional treatment is the insertion of fine needles into necessary places of the body to bring balance and to induce a natural healing process.<\/p>\n<h4>Q2: So, what is the mechanism of action of acupuncture?<\/h4>\n<p>It activates nerves, muscles, connective tissue, and increases blood circulation and causes the secretion of endorphins that prevents pain and stress.<\/p>\n<h4>Q3: Is acupuncture safe to everybody?<\/h4>\n<p>Yes, a trained professional performs it very safely. Wherever you are, be it in <a href=\"https:\/\/www.newhopephysio.com\/acupuncture\" target=\"_blank\" rel=\"noopener\">acupuncture in Brampton<\/a>, Toronto or in Mississauga, have a licensed practitioner who will give you specific treatments.<\/p>\n<p><strong>Also Read: <a href=\"https:\/\/www.newhopephysio.com\/blog\/cupping-therapy-how-often-should-you-schedule-sessions\/\" target=\"_blank\" rel=\"noopener\">Cupping Therapy: How Often Should You Schedule Sessions for Optimal Results?<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Learn some of the widely believed myths and facts concerning acupuncture and its effects and mechanisms. Know the truth before you get the needles near you.<\/p>\n","protected":false},"author":2,"featured_media":6107,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[135],"tags":[69,622,2239,1266,621,620,1413,1570,1835,2107,140,1883,2242,2027,2028,1979,2241,2240],"class_list":["post-6106","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-acupuncture","tag-acupuncture","tag-acupuncture-benefits","tag-acupuncture-brampton","tag-acupuncture-can-help-in-weight-loss","tag-acupuncture-for-anxiety","tag-acupuncture-for-stress","tag-acupuncture-for-tension-headaches","tag-acupuncture-in-canadas-healthcare","tag-acupuncture-in-ontario","tag-acupuncture-mississauga","tag-acupuncture-near-me","tag-acupuncture-points","tag-acupuncture-toronto","tag-best-acupuncture-brampton","tag-chinese-acupuncture-brampton","tag-dry-needling-vs-acupuncture","tag-how-does-acupuncture-work","tag-what-is-acupuncture"],"_links":{"self":[{"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/posts\/6106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/comments?post=6106"}],"version-history":[{"count":12,"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/posts\/6106\/revisions"}],"predecessor-version":[{"id":6764,"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/posts\/6106\/revisions\/6764"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/media\/6107"}],"wp:attachment":[{"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/media?parent=6106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/categories?post=6106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/tags?post=6106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}