{"id":4001,"date":"2024-08-31T16:32:47","date_gmt":"2024-08-31T16:32:47","guid":{"rendered":"https:\/\/www.newhopephysio.com\/blog\/?p=4001"},"modified":"2026-07-22T13:32:45","modified_gmt":"2026-07-22T13:32:45","slug":"world-arthritis-day-2024-promotion-of-awareness-and-action","status":"publish","type":"post","link":"https:\/\/www.newhopephysio.com\/blog\/world-arthritis-day-2024-promotion-of-awareness-and-action\/","title":{"rendered":"World Arthritis Day 2024: Promotion of Awareness and Action"},"content":{"rendered":"<p>World Arthritis Day or WAD is a World Health Day of intention to raise the extent of awareness of arthritis disease in the world. It is held on October 12th every year. Specifically, WAD wishes to contribute to providing all groups of audience worldwide with some information about the existence, as well as the effects of Rheumatic and Musculoskeletal Diseases also known as RMDs. It was founded in 1996 by Arthritis and Rheumatism International (ARI) with aims of taking care of <a href=\"https:\/\/www.newhopephysio.com\/blog\/arthritis-physiotherapy-treatment\/\" target=\"_blank\" rel=\"noopener\">arthritis patients<\/a>. Thus, while the negative effects of RMDs of which there are currently 216 are little appreciated, their impacts are often felt and hidden.<\/p>\n<p><strong>Also Read:<\/strong> <a href=\"https:\/\/www.newhopephysio.com\/blog\/what-should-you-not-do-after-cupping-therapy\/\" target=\"_blank\" rel=\"noopener\"><em>What Should You Not Do After Cupping?<\/em><\/a><\/p>\n<h3>Understanding Arthritis<\/h3>\n<p>Arthritis is a joint disorder that entails a hundred and more types of arthritis that reduce pain, stiffness, inflammation, and restrictions in muscle actions. It was then divided into two main types. This includes osteoarthritis (OA) and rheumatoid arthritis (RA). OA results from wearing away of the joints through various factors and with usage. Whereas, RA is an Autoimmune disease that occurs when the immune system views its tissues as foreign and so attacks them. It is especially the one that makes up the joints. We should celebrate <a href=\"https:\/\/www.newhopephysio.com\/blog\/rheumatoid-arthritis-awareness-day\/\" target=\"_blank\" rel=\"noopener\">world rheumatoid arthritis day 2024<\/a>, which draws attention to the problems in the daily lives of those. It also identifies the need for early diagnosis and tailored approaches to their therapy.<\/p>\n<p><strong>Also Read:<\/strong> <a href=\"https:\/\/www.newhopephysio.com\/blog\/rheumatoid-arthritis-vs-osteoarthritis-key-differences-explained\/\" target=\"_blank\" rel=\"noopener\"><em>Rheumatoid Arthritis vs. Osteoarthritis: Key Differences Explained<\/em><\/a><\/p>\n<h3>Arthritis Caused by Injuries<\/h3>\n<p>This type of <a href=\"https:\/\/www.newhopephysio.com\/arthritis\" target=\"_blank\" rel=\"noopener\">arthritis<\/a> is a result of an injury in our bodies through participation in sporting activities or frequent falls. During this process, the injured joint fails to get its natural healing, and the cartilage in the joint degenerates with time. This may lead to pain or stiffness and when the degeneration is severe the bones may rub on each other.<\/p>\n<p>Unfortunately, there is no known method to prevent post-traumatic arthritis from developing after an injury. But, a large number of severe traumas is often followed by osteoarthritis at a rate of 40%. This arthritis tends to appear approximately ten years after the initial injury.<\/p>\n<p><iframe loading=\"lazy\" title=\"World Arthritis Day 2024 by New Hope Physiotherapy\" width=\"500\" height=\"400\" scrolling=\"no\" frameborder=\"no\" allow=\"autoplay; encrypted-media\" src=\"https:\/\/w.soundcloud.com\/player\/?visual=true&#038;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F1931223413&#038;show_artwork=true&#038;maxheight=750&#038;maxwidth=500\"><\/iframe><\/p>\n<h2>What are The Symptoms of Arthritis?<\/h2>\n<p><span style=\"font-weight: 400;\">The most frequent arthritis symptoms are:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.newhopephysio.com\/blog\/joint-pain-causes-and-treatment\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Joint pain<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stiffness<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Swelling<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Redness<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Decreased mobility<\/span><\/li>\n<\/ul>\n<h3><\/h3>\n<h3>Rheumatic and Musculoskeletal Disease (RMD) Sufferers<\/h3>\n<p>Unfortunately, there are still too many EU citizens whose diagnosis is not not yet done but they have an RMD. The estimated worldwide prevalence of RMDs is to be 120 million, most of whom want to deal with symptoms that people forget, ignore, and misdiagnose all too often. It is thus a cross-sectional study of a large part of the population of the world experiencing diseases that hinder them from functioning, hence the social inability to work among other activities. Lack of participation in society cuts the self-esteem of the individual while increasing dependence on state and medical help, relatives, and friends; it tests career aspirations aiming at independence.<\/p>\n<p><strong>Also Read:<\/strong> <a href=\"https:\/\/www.newhopephysio.com\/blog\/10-modern-physiotherapy-techniques\/\" target=\"_blank\" rel=\"noopener\"><em>Top 10 Modern Physio Techniques for Immediate Benefits<\/em><\/a><\/p>\n<h3>Prevention Tips for Arthritis<\/h3>\n<p>Can one stop <a href=\"https:\/\/www.newhopephysio.com\/blog\/what-is-the-best-approach-to-managing-arthritis\/\" target=\"_blank\" rel=\"noopener\">arthritis<\/a>? It is not possible to avoid arthritis; yet, one can lower the risk by taking precautionary measures. But, we have definite measures or safeguard against the condition. Here are some of the arthritis prevention ways:<\/p>\n<ul>\n<li>This means that if you get the diagnosis of disease earlier and treated, you can protect the joint structure from further destruction.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Regularity in weight and <a href=\"https:\/\/www.canada.ca\/en\/department-national-defence\/services\/operations\/exercises.html\" target=\"_blank\" rel=\"noopener\">exercise program<\/a>, to achieve and sustain a healthy weight through a proper diet plan.<\/span><\/li>\n<li>Some of the known risk factors for <a href=\"https:\/\/www.newhopephysio.com\/blog\/arthritis-vs-osteoarthritis-key-differences-and-treatment-approaches\/\" target=\"_blank\" rel=\"noopener\">osteoarthritis<\/a> are old age and low levels of vitamin D and calcium. So, it is often recommended that one take mineral supplements after <a href=\"https:\/\/www.newhopephysio.com\/contact\" target=\"_blank\" rel=\"noopener\">consulting a doctor<\/a>.<\/li>\n<li>They regularly work out to build muscles around the joints and increase calcium deposition in the bones. Exercise has an impact on acute and <a href=\"https:\/\/www.newhopephysio.com\/chronic-pain\" target=\"_blank\" rel=\"noopener\">chronic pain<\/a> by reducing them, improving functions as well as delaying the onset of disability.<\/li>\n<li>All women who meet the criteria of menopause should talk to their physician of hormone replacement treatment as well as calcium supplements.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Do not let the adversary harm the joints.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Some causes of pain and suffering in the human body include taking alcohol and smoking as these lead to weak bones and muscles as well as joint problems.<\/span><\/li>\n<\/ul>\n<h3><\/h3>\n<h3>Reflecting on the Impact<\/h3>\n<p><a href=\"https:\/\/www.newhopephysio.com\/blog\/tag\/arthritis-awareness-day-2024\/\" target=\"_blank\" rel=\"noopener\">World Arthritis Day 2024<\/a> is a call to action not only for the patients and their families but for healthcare workers and the global population. If a person were to take part in <a href=\"https:\/\/www.newhopephysio.com\/blog\/world-arthritis-day-2023\/\" target=\"_blank\" rel=\"noopener\">World Arthritis Day<\/a> events, we can urge patients, families, healthcare workers, and the global community to raise awareness and improve <a href=\"https:\/\/www.newhopephysio.com\/blog\/chiropractic-care-for-arthritis\/\" target=\"_blank\" rel=\"noopener\">arthritis care<\/a>..<\/p>\n<p><strong>Also Read:<\/strong> <a href=\"https:\/\/www.newhopephysio.com\/blog\/cupping-therapy-how-often-should-you-schedule-sessions\/\" target=\"_blank\" rel=\"noopener\"><em>Cupping Therapy: How Often Should You Schedule Sessions for Optimal Results?<\/em><\/a><\/p>\n<p>On World Arthritis Day, October 12, every action enhances community knowledge, supports patients&#8217; rights, promotes research, and combats <a href=\"https:\/\/www.newhopephysio.com\/blog\/tag\/arthritis-awareness-day-2024\/\" target=\"_blank\" rel=\"noopener\">arthritis<\/a>.<\/p>\n<p><strong>Also Read:<\/strong> <a href=\"https:\/\/www.newhopephysio.com\/blog\/questions-ask-a-physiotherapist\/\" target=\"_blank\" rel=\"noopener\"><em>36 questions should I ask a Physiotherapist?<\/em><\/a><\/p>\n<h2>FAQs:<\/h2>\n<div class=\"qMYqUG_convSearchResultHighlightRoot\">\n<div class=\"\" data-turn-id-container=\"request-WEB:cad86675-393d-4438-b987-1579ca009619-8\" data-is-intersecting=\"true\">\n<section class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:cad86675-393d-4438-b987-1579ca009619-8\" data-turn-id-container=\"request-WEB:cad86675-393d-4438-b987-1579ca009619-8\" data-testid=\"conversation-turn-2\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-15 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" data-conversation-screenshot-content=\"\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"12702a98-d5b0-4980-97c7-7de05af34c78\" data-message-model-slug=\"gpt-5-5\" data-turn-start-message=\"true\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\">\n<h3 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"mv098y\" data-start=\"74\" data-end=\"109\">1. What is World Arthritis Day?<\/h3>\n<p data-start=\"110\" data-end=\"345\">World Arthritis Day is observed every year on <strong data-start=\"156\" data-end=\"170\">October 12<\/strong> to raise awareness about arthritis, its symptoms, treatment options, and the importance of early care. It also encourages people to take action to protect their joint health.<\/p>\n<h3 data-section-id=\"60mlgv\" data-start=\"347\" data-end=\"372\">2. What is arthritis?<\/h3>\n<p data-start=\"373\" data-end=\"558\">Arthritis is a condition that causes pain, stiffness, swelling, and reduced movement in one or more joints. It can affect people of all ages, although it is more common in older adults.<\/p>\n<h3 data-section-id=\"1cdi4u7\" data-start=\"560\" data-end=\"606\">3. What are the common signs of arthritis?<\/h3>\n<p data-start=\"607\" data-end=\"631\">Common symptoms include:<\/p>\n<ul data-start=\"632\" data-end=\"757\">\n<li data-section-id=\"ef53go\" data-start=\"632\" data-end=\"644\">Joint pain<\/li>\n<li data-section-id=\"14tzk9\" data-start=\"645\" data-end=\"655\">Swelling<\/li>\n<li data-section-id=\"tt7seo\" data-start=\"656\" data-end=\"694\">Stiffness, especially in the morning<\/li>\n<li data-section-id=\"eamves\" data-start=\"695\" data-end=\"720\">Reduced range of motion<\/li>\n<li data-section-id=\"1hlutck\" data-start=\"721\" data-end=\"757\">Warmth or redness around the joint<\/li>\n<\/ul>\n<p data-start=\"759\" data-end=\"852\">If these symptoms last for several weeks, it is a good idea to see a healthcare professional.<\/p>\n<h3 data-section-id=\"1uh3zrn\" data-start=\"854\" data-end=\"883\">4. Who can get arthritis?<\/h3>\n<p data-start=\"884\" data-end=\"1067\">Anyone can develop arthritis, including children, adults, and seniors. Risk factors include aging, family history, previous joint injuries, obesity, and certain autoimmune conditions.<\/p>\n<h3 data-section-id=\"s5yz1y\" data-start=\"1069\" data-end=\"1099\">5. Can arthritis be cured?<\/h3>\n<p data-start=\"1100\" data-end=\"1308\">There is no cure for most types of arthritis, but many treatments can help reduce pain, improve movement, and slow the progression of the condition. Early diagnosis and proper treatment make a big difference.<\/p>\n<p data-start=\"1100\" data-end=\"1308\"><em><strong>Also Read : <\/strong><a href=\"https:\/\/www.newhopephysio.com\/blog\/5-common-types-of-back-pain-you-should-know\/\" target=\"_blank\" rel=\"noopener\">5 Common Types of Back Pain You Should Know<\/a><\/em><\/p>\n<h3 data-section-id=\"13pw3pc\" data-start=\"1310\" data-end=\"1366\">6. How can physiotherapy help people with arthritis?<\/h3>\n<p data-start=\"1367\" data-end=\"1569\">Physiotherapy can help reduce pain, improve joint flexibility, strengthen muscles, increase mobility, and make everyday activities easier. A physiotherapist creates a treatment plan based on your needs.<\/p>\n<h3 data-section-id=\"wkt014\" data-start=\"1571\" data-end=\"1627\">7. What lifestyle changes can help manage arthritis?<\/h3>\n<p data-start=\"1628\" data-end=\"1680\">Healthy habits can help manage arthritis, including:<\/p>\n<ul data-start=\"1681\" data-end=\"1840\">\n<li data-section-id=\"19l0pln\" data-start=\"1681\" data-end=\"1708\">Staying physically active<\/li>\n<li data-section-id=\"15d2p5h\" data-start=\"1709\" data-end=\"1739\">Maintaining a healthy weight<\/li>\n<li data-section-id=\"12kdsx3\" data-start=\"1740\" data-end=\"1764\">Eating a balanced diet<\/li>\n<li data-section-id=\"ga6ta0\" data-start=\"1765\" data-end=\"1800\">Doing gentle stretching exercises<\/li>\n<li data-section-id=\"17s5v9g\" data-start=\"1801\" data-end=\"1822\">Getting enough rest<\/li>\n<li data-section-id=\"1w25jek\" data-start=\"1823\" data-end=\"1840\">Managing stress<\/li>\n<\/ul>\n<h3 data-section-id=\"tgymsb\" data-start=\"1842\" data-end=\"1899\">8. Why is awareness important on World Arthritis Day?<\/h3>\n<p data-start=\"1900\" data-end=\"2104\">Raising awareness helps people recognize symptoms early, seek treatment sooner, reduce disability, and support those living with arthritis. Education encourages healthier lifestyles and better joint care.<\/p>\n<h3 data-section-id=\"177w774\" data-start=\"2106\" data-end=\"2147\">9. Can exercise make arthritis worse?<\/h3>\n<p data-start=\"2148\" data-end=\"2418\">No. The right type of exercise is usually beneficial. Low-impact activities like walking, swimming, cycling, and stretching can reduce stiffness, strengthen muscles, and improve joint function. Always consult a healthcare provider before starting a new exercise program.<\/p>\n<h3 data-section-id=\"1akykh4\" data-start=\"2420\" data-end=\"2466\">10. How can I support World Arthritis Day?<\/h3>\n<p data-start=\"2467\" data-end=\"2723\">You can support World Arthritis Day by learning about arthritis, sharing reliable information, encouraging friends and family to stay active, attending awareness events, and reminding loved ones to seek medical advice if they experience ongoing joint pain.<\/p>\n<p data-start=\"2725\" data-end=\"2965\" data-is-last-node=\"\" data-is-only-node=\"\"><strong data-start=\"2725\" data-end=\"2738\">Remember:<\/strong> Early diagnosis, regular exercise, and proper treatment can help people with arthritis stay active and enjoy a better quality of life. World Arthritis Day is a reminder that awareness and action can make a positive difference.<\/p>\n<p data-start=\"2725\" data-end=\"2965\" data-is-last-node=\"\" data-is-only-node=\"\"><strong>Also Read:<\/strong> <a href=\"https:\/\/www.newhopephysio.com\/blog\/10-gentle-workouts-to-help-lower-back-pain-at-home\/\" target=\"_blank\" rel=\"noopener\"><em>10 Gentle Workouts to Help Lower Back Pain at Home<\/em><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Discover the importance of World Arthritis Day 2024 in raising awareness about arthritis and its impact on global communities.<\/p>\n","protected":false},"author":2,"featured_media":4004,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[184],"tags":[101,1787,1785,185,1786,186,207,189,1689,1775,1213,537,1830,1831,1826,1828,1823,1825,1822,1827,1829,1824],"class_list":["post-4001","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arthritis","tag-arthritis","tag-arthritis-awareness","tag-arthritis-awareness-day-2024","tag-arthritis-clinic-brampton","tag-arthritis-day-2024","tag-arthritis-in-mississauga","tag-arthritis-massage-therapy","tag-arthritis-near-me","tag-arthritis-pain","tag-arthritis-pain-in-brampton","tag-october-12-world-arthritis-day","tag-rheumatoid-arthritis","tag-rheumatoid-arthritis-treatment","tag-rheumatology-musculoskeletal-diseases","tag-world-arthritis-awareness-month","tag-world-arthritis-day-2024-date","tag-world-arthritis-day-2024-theme","tag-world-arthritis-day-activities","tag-world-arthritis-day-in-2024","tag-world-arthritis-day-quotes","tag-world-arthritis-day-theme-2024","tag-world-rheumatoid-arthritis-day-2024"],"_links":{"self":[{"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/posts\/4001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/comments?post=4001"}],"version-history":[{"count":4,"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/posts\/4001\/revisions"}],"predecessor-version":[{"id":8442,"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/posts\/4001\/revisions\/8442"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/media\/4004"}],"wp:attachment":[{"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/media?parent=4001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/categories?post=4001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/tags?post=4001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}