{"id":184,"date":"2022-05-07T14:37:37","date_gmt":"2022-05-07T14:37:37","guid":{"rendered":"https:\/\/newhopephysio.com\/blog\/?p=184"},"modified":"2025-11-04T17:45:41","modified_gmt":"2025-11-04T17:45:41","slug":"how-to-use-physiotherapy-in-relieving-aches-and-pains","status":"publish","type":"post","link":"https:\/\/www.newhopephysio.com\/blog\/how-to-use-physiotherapy-in-relieving-aches-and-pains\/","title":{"rendered":"How to use physiotherapy in relieving aches and pains?"},"content":{"rendered":"<p><strong>Physiotherapy <\/strong>&#8211; <a href=\"https:\/\/www.newhopephysio.com\/blog\/7-core-principles-of-physiotherapy\/\" target=\"_blank\" rel=\"noopener\">physiotherapy<\/a> is also known as physical therapy,it involves diagnosing and treatment of diseases, disorders, and disabilities of muscles and also joints by means of physical means.<\/p>\n<p><em><strong>Also Read :\u00a0<a href=\"https:\/\/www.newhopephysio.com\/blog\/why-is-important-physiotherapy-before-surgery\">Why Is Important Physiotherapy Before Surgery?<\/a><\/strong><\/em><\/p>\n<h3><strong>Conditions where physicaltherapy can be helpful <\/strong>:-<\/h3>\n<ul>\n<li>Physical mobility impairment<\/li>\n<li>Post surgery or trauma<\/li>\n<li>Rheumatologic conditions<\/li>\n<li>Congenital orthopaedic conditions<\/li>\n<li>Peripheral nervous system trauma and disease<\/li>\n<li>Injuries<\/li>\n<li>Weight management<\/li>\n<li>Pelvic floor disorders<\/li>\n<li>Teach breathing techniques<\/li>\n<li>Chronic pains in Brampton<\/li>\n<\/ul>\n<p><em><strong>Also Read :\u00a0<a href=\"https:\/\/www.newhopephysio.com\/blog\/physiotherapy-for-arthritis\">Living With Arthritis? Say Goodbye To Pain With Physiotherapy<\/a><\/strong><\/em><\/p>\n<h2><strong>Role of physiotherapist :-<\/strong><\/h2>\n<ul>\n<li>Restoring range of movements, and stiffness of joints in cases of accidents and also trauma due to injuries.<\/li>\n<li>Increase mobility of joints, improve balance and also enhance cardiopulmonary functions.<\/li>\n<li>Uses various techniques for maintaining property of muscles and also joints<\/li>\n<li>Posture and gait training and corrections.<\/li>\n<li>Helps individual to be independent on his or her self for their daily activities.<\/li>\n<\/ul>\n<p>Ways or Methods of <a href=\"https:\/\/www.newhopephysio.com\">physiotherapy in Brampton<\/a> which also helps to relieve pain :-<\/p>\n<ul>\n<li>Exercise therapy<\/li>\n<li>Electrotherapy<\/li>\n<\/ul>\n<p><em><strong>Also Read :\u00a0<a href=\"https:\/\/www.newhopephysio.com\/blog\/how-our-physiotherapists-can-help-after-a-car-accident\">How Our Physiotherapists Can Help After A Car Accident<\/a><\/strong><\/em><\/p>\n<p><strong>Exercise therapy<\/strong>: &#8211; So, It includes treatment of patient by means of physical exercises only.<\/p>\n<ul>\n<li>Active and passive exercises &#8211; So it includes shoulder wheel exercise for shoulder joints, finger ladder exercise etc<\/li>\n<li>Joint mobilisation techniques<\/li>\n<li>Suspension therapy<\/li>\n<li>Hydrotherapy<\/li>\n<li>Posture correction training<\/li>\n<li>Muscle energy training<\/li>\n<li>Relaxing technique<\/li>\n<li>PNF (proprioceptive neuromuscular facilitation).<\/li>\n<li>Breathing disorders.<\/li>\n<li>Posture and gait maintenance training .<\/li>\n<\/ul>\n<p><em><strong>Also Read :\u00a0<a href=\"https:\/\/www.newhopephysio.com\/blog\/find-the-best-physiotherapist-in-brampton-for-you\">6 Ways To Find The Best Physiotherapist In Brampton For You<\/a><\/strong><\/em><\/p>\n<h3><strong>ELECTROTHERAPY<\/strong> :-<br \/>\nIt includes-<\/h3>\n<ul>\n<li><strong>Short diathermy<\/strong> &#8211; So It used for the treatment of deep muscles and joints which is covered with heavy soft tissue mass. It also uses frequency of 27.12 MHz<\/li>\n<li><strong>Microwave diathermy-<\/strong> Microwave diathermy also used for the treatment of deep joint&#8217;s and muscle which covered with heavy soft tissue mass but it also uses frequency of 2.450Mc range .<\/li>\n<li><strong>Ultrasound &#8211;<\/strong> ultrasound used to heal soft tissue and ligament injuries, scar mobilisation and edema reduction by using a frequency range of 1-3 MHz .<\/li>\n<li><strong>IFT inferential current therapy<\/strong>&#8211; This therapy used to treat issues of pain, spasm and inflammation by mean of interferential current therapy. So In this technique four electrodes placed over human body in such a way that two currents produced cross each other in pain sensitive but when thes current meet they actually interfere with each other and relieve pain.<\/li>\n<li><strong>Transcutaneous electrical nerve stimulation (TENS)<\/strong>&#8211; This basically used for treatment of lower back pain, Myofascial pain , arthritic pain, visceral pain by means of nerve stimulation.<\/li>\n<li><strong>Infrared rays <\/strong>&#8211; It helpful in relieving pain by means of heat therapy. So It helps in perspiration and stimulates collagen production also in the body and helps to remove toxins mostly used by <a href=\"https:\/\/www.newhopephysio.com\/massage-therapy\">massage therapist in Brampton<\/a>.<\/li>\n<li><strong>LASER &#8211;<\/strong> it known as light amplification from stimulated emission of radiation. So, It helps in healing of wounds, burns, fractures, faster and also helps in making joints stronger.<\/li>\n<li><strong>Russian current therapy &#8211; <\/strong>It a form of electrical stimulation to contract muscle tissues after injuries or surgeries to regain its strength.<\/li>\n<\/ul>\n<p><em><strong>Also Read : <a href=\"https:\/\/www.newhopephysio.com\/blog\/world-arthritis-day-2025-raising-awareness-about-joint-pain\/\" target=\"_blank\" rel=\"noopener\">World Arthritis Day 2025: Raising Awareness About Joint Pain<\/a><\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Physiotherapy is also known as physical therapy, it involves diagnosing and treatment of diseases ,disorders ,and disabilities of muscles and joints by means of physical means&#8230;&#8230;<\/p>\n","protected":false},"author":1,"featured_media":665,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[194,91,17,50],"class_list":["post-184","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-physiotherapy","tag-chronic-pains-in-brampton","tag-massage-therapist-in-brampton","tag-physiotherapy-in-brampton","tag-physiotherapy-near-me"],"_links":{"self":[{"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/posts\/184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/comments?post=184"}],"version-history":[{"count":2,"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/posts\/184\/revisions"}],"predecessor-version":[{"id":6959,"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/posts\/184\/revisions\/6959"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/media\/665"}],"wp:attachment":[{"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/media?parent=184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/categories?post=184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/tags?post=184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}