{"id":180,"date":"2022-05-07T14:33:45","date_gmt":"2022-05-07T14:33:45","guid":{"rendered":"https:\/\/newhopephysio.com\/blog\/?p=180"},"modified":"2025-10-21T19:17:41","modified_gmt":"2025-10-21T19:17:41","slug":"what-does-physiotherapy-involve","status":"publish","type":"post","link":"https:\/\/www.newhopephysio.com\/blog\/what-does-physiotherapy-involve\/","title":{"rendered":"What Does Physiotherapy Involve"},"content":{"rendered":"<p>A joint injury is sprain or strain which occurs due to torn or stretched ligaments or tendons or band of tissues which hold the bone and also muscles together in a stable position.<\/p>\n<p>So here Newhope <a href=\"https:\/\/www.newhopephysio.com\/sports-physiotherapy\">sports therapy Brampton<\/a> is also playing good role in it.<\/p>\n<p><em><strong>Also Read :\u00a0<a href=\"https:\/\/www.newhopephysio.com\/blog\/dealing-with-sciatica-pain-give-physiotherapy-a-try\">Dealing With Sciatica Pain? Give Physiotherapy A Try!<\/a><\/strong><\/em><\/p>\n<p><strong>Sites of common joint injuries in the body:-<\/strong><\/p>\n<ul>\n<li>Knee<\/li>\n<li>Ankle<\/li>\n<li>Wrists<\/li>\n<li>Shoulder<\/li>\n<li>Elbow<\/li>\n<\/ul>\n<p><strong>Signs of joint injuries<\/strong>:-<\/p>\n<ul>\n<li>Associated pain in joints<\/li>\n<li>Redness and inflammation<\/li>\n<li>Joint stiffness<\/li>\n<li>Instability and immobility<\/li>\n<li>Weakness ,limping<\/li>\n<li>Swelling<\/li>\n<li>Loss of range of motion of joints<\/li>\n<\/ul>\n<p><em><strong>Also Read :\u00a0<a href=\"https:\/\/www.newhopephysio.com\/blog\/decrease-your-pain-and-increase-your-energy\">Decrease Your Pain And Increase Your Energy With These 5 Easy Tips<\/a><\/strong><\/em><\/p>\n<p><strong>Types of physiotherapy exercises for injuries:-<\/strong><\/p>\n<ul>\n<li><strong>Manual traction &#8211;<\/strong> This technique basically used to relieve pain of neck, stiffness, muscle tension and back <a href=\"https:\/\/www.canada.ca\/en\/immigration-refugees-citizenship\/corporate\/publications-manuals\/discover-canada\/read-online\/canadas-regions.html\" target=\"_blank\" rel=\"noopener\">region<\/a>.<\/li>\n<li><strong>Joint mobilization and manipulation &#8211;<\/strong> It also used to increase the range of movements of joints and is used in cases of joint immobility and stiffness.<\/li>\n<li><strong>Deep transverse friction &#8211;<\/strong> this technique of <a href=\"https:\/\/www.newhopephysio.com\/blog\/physiotherapy-treatments-recover-from-injury\/\" target=\"_blank\" rel=\"noopener\">physiotherapy<\/a> is used remove adhesion of wounds and improves quality of scar.<\/li>\n<li><strong>K taping therapy Brampton &#8211; <\/strong>So, this technique used for faster recovery of person from injury . In this technique movement of certain muscles or joints restricted to guard them against strain. basically used for accidental or sports injuries<\/li>\n<li><strong>Electrotherapy &#8211;<\/strong> it includes laser and ultrasound <a href=\"https:\/\/www.newhopephysio.com\">physiotherapy in Brampton<\/a> and additionally used for the diagnosis and treatment of tissue swellings and pain associated with it.<\/li>\n<li><strong>Corrective and preventive exercises &#8211;<\/strong> these exercises used to treat cases of post trauma or accidents or post surgeries for proper alignment and also function of the body.<\/li>\n<\/ul>\n<p><em><strong>Also Read :\u00a0<a href=\"https:\/\/www.newhopephysio.com\/blog\/how-to-alleviate-pelvic-girdle-pain-during-pregnancy\">How To Alleviate Pelvic Girdle Pain During Pregnancy?<\/a><\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A joint injury is sprain or strain which occurs due to torn or stretched ligaments or tendons or band of tissues which hold the bone and muscles together in a stable position&#8230;&#8230;<\/p>\n","protected":false},"author":1,"featured_media":663,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[190,9],"tags":[193,17,50,178,111,191],"class_list":["post-180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-joint-pain","category-physiotherapy","tag-joint-injury","tag-physiotherapy-in-brampton","tag-physiotherapy-near-me","tag-sports-therapy-brampton","tag-sports-therapy-near-me","tag-strain"],"_links":{"self":[{"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/posts\/180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/comments?post=180"}],"version-history":[{"count":2,"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/posts\/180\/revisions"}],"predecessor-version":[{"id":6635,"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/posts\/180\/revisions\/6635"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/media\/663"}],"wp:attachment":[{"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/media?parent=180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/categories?post=180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/tags?post=180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}