{"id":170,"date":"2022-05-07T14:07:42","date_gmt":"2022-05-07T14:07:42","guid":{"rendered":"https:\/\/newhopephysio.com\/blog\/?p=170"},"modified":"2026-09-08T14:03:55","modified_gmt":"2026-09-08T14:03:55","slug":"role-of-physiotherapy-in-managing-stress-chiropractic-treatment","status":"publish","type":"post","link":"https:\/\/www.newhopephysio.com\/blog\/role-of-physiotherapy-in-managing-stress-chiropractic-treatment\/","title":{"rendered":"Role of Physiotherapy in managing stress & Chiropractic treatment"},"content":{"rendered":"

Role of Physiotherapy in managing stress & Chiropractic treatment<\/strong><\/p>\n

Stress<\/strong><\/u>:-<\/strong> It is a psychological response which is produced by the body when it is not able to combat with pressures either from external sources or internal sources.<\/p>\n

Types of stress<\/strong><\/u>:-<\/strong> physical stress, mental stress.<\/p>\n

Also Read :\u00a0Top Interesting Facts About Physiotherapy<\/a><\/strong><\/em><\/p>\n

Symptoms of stress<\/strong><\/u>:-<\/h2>\n
    \n
  • Physical stress -Low level of energy, headaches,lack of sleep, aches and pain,tensed muscles, cardiac disorders,GI disorders.<\/li>\n
  • Mental stress – anxiety, depression, burnout,emotional distress,elevated blood pressure, irritability etc.<\/li>\n
  • Acute stress – Stress related to a specific period of time i.e. mostly it occurs post trauma, or situation or emotion related.<\/li>\n
  • Chronic stress – stress related to prolonged period of time,it may be related to emotional pressures.<\/li>\n<\/ul>\n

    Types of physiotherapy techniques in managing stress<\/strong><\/u>:-<\/h3>\n

    Massage therapy<\/u><\/strong>: –
    \nTherapy is an effective way to help relax sore muscles and improve blood flow in the body, it also acts as a powerful, natural stress reliever for many people. The Massage help people overcome common health conditions like fibromyalgia, anxiety and arthritis or relieve pain and stress etc.<\/p>\n