{"id":1383,"date":"2022-09-07T00:01:17","date_gmt":"2022-09-07T00:01:17","guid":{"rendered":"https:\/\/www.newhopephysio.com\/blog\/?p=1383"},"modified":"2026-07-08T13:46:15","modified_gmt":"2026-07-08T13:46:15","slug":"five-common-foot-problems-that-need-orthotics","status":"publish","type":"post","link":"https:\/\/www.newhopephysio.com\/blog\/five-common-foot-problems-that-need-orthotics\/","title":{"rendered":"Five Common Foot Problems that need Orthotics"},"content":{"rendered":"<p>An orthotist can custom fit you for orthotics, which are shoe inserts. It is done to lessen pain in the back, feet, and lower legs. Many problems with your feet are the root of pain in your back and legs.<\/p>\n<p>Therefore, seeing a podiatrist might be helpful. They can determine if your feet are the source of your pain symptoms. If so, orthotics might be able to solve the problem and get rid of your symptoms.<\/p>\n<p><em><strong>Also Read : <a href=\"https:\/\/www.newhopephysio.com\/blog\/mississauga-orthotic-center-better-stride\">Orthotic \u2013 For A Better Stride<\/a><\/strong><\/em><\/p>\n<h2>How to determine if you require orthotics?<\/h2>\n<p><iframe loading=\"lazy\" title=\"Custom #orthotics Worth It or Waste of Money! #shorts #ytshorts #newhopephysiotherapy #ontario\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/VvbDfoRV-nI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Orthotics can be included in a thorough treatment programmed to address various symptoms. Usually, it has to do with discomfort and pain in the legs and feet.<\/p>\n<p><strong>A doctor may provide the first following Custom Orthotics benefits with therapy:<\/strong><\/p>\n<ul>\n<li>Repairing foot abnormalities<\/li>\n<li>Enhancing foot or ankle function, supporting the ankle<\/li>\n<li>Lowering the risk of further injuries<\/li>\n<\/ul>\n<p>Most athletic stores sell heel pads and shoe inserts, but orthotics go beyond that. They are highly personalized foot problems specific shoes or heel inserts. Only if no other treatments or over-the-counter devices are effective will your <a href=\"https:\/\/www.newhopephysio.com\/orthotics\"><strong>Custom Orthotics Clinic<\/strong><\/a> suggests an orthotic. They are ineffective, much like exercises done at home.<\/p>\n<h3>What ailments can orthosis treat?<\/h3>\n<p><em><strong>To treat a variety of foot conditions, doctors recommend orthotic devices. Among these conditions are:<\/strong><\/em><\/p>\n<p>Heel spurs conditions marked by uncontrollable bone growth on the underside or heel&#8217;s back. By using the <a href=\"https:\/\/www.newhopephysio.com\/blog\/What-are-orthotic-devices\/\" target=\"_blank\" rel=\"noopener\">proper orthotic device<\/a>, swelling can avoided.<\/p>\n<h4>Flat feet<\/h4>\n<p>Ankle, foot, and back pain can brought on by having flat feet. However, orthotics can give the feet better alignment and more support.<\/p>\n<h4>Plantar Fasciitis<\/h4>\n<p>Heel pain may brought on by plantar fasciitis. To support the foot and heel, doctors may advise wearing orthotics.<\/p>\n<h4>Bursitis<\/h4>\n<p>Inflamed sacs in the toes and heels can be painful and uncomfortable due to bursitis. Bursitis pain can avoided with orthotics that support the heel and arch.<\/p>\n<p>Bunions are uncomfortable lumps that can develop at the base of the toes and cause foot problems deformities. The stress on the big toe can reduced with orthotics.<\/p>\n<p><em><strong>Also Read : <a href=\"https:\/\/www.newhopephysio.com\/blog\/foot-ankle-injuries\">3 Most Common Foot &amp; Ankle Injuries Athletes Suffer From<\/a><\/strong><\/em><\/p>\n<h3>What Makes Orthotics So Versatile?<\/h3>\n<p>You already know that cushioned insoles can found in a wide range of styles and materials if you&#8217;ve ever browsed the racks of ready-made, prefabricated insoles at a big pharmacy.<\/p>\n<p>Consider that the variety of the <a href=\"https:\/\/www.newhopephysio.com\/orthotics\"><strong>custom orthotics<\/strong><\/a> your podiatrist prescribes has increased. They can made from various substances, including the softest and squishiest gel or foam, semi-rigid substances like cork or graphite, and hard plastic.<\/p>\n<p>Additionally, while some orthotics just meant to add some shock absorption, others made to change how your feet placed and how your joints move.<\/p>\n<p><em><strong>Also Read : <a href=\"https:\/\/www.newhopephysio.com\/blog\/5-tips-for-preventing-heel-pain\">Easy And Simple 5 Tips For Preventing Heel Pain<\/a><\/strong><\/em><\/p>\n<h4>Conclusion<\/h4>\n<p>To assist patients in recovering from injuries like plantar fasciitis and Achilles tendonitis, the staff at our clinic for <a href=\"https:\/\/www.newhopephysio.com\/orthotics\"><strong>Custom Orthotics in Brampton<\/strong><\/a> provides specialized orthotics.<\/p>\n<p>We also provide orthotics to lessen <strong>foot pain<\/strong> from other illnesses like diabetes and <a href=\"https:\/\/www.newhopephysio.com\/arthritis\"><strong>arthritis<\/strong><\/a>.<\/p>\n<p>We&#8217;re here to help if your feet hurt. We&#8217;ll give you a thorough evaluation when you come to see us. If you require orthotics, we will provide you with inserts made specifically for your feet.<\/p>\n<p>We&#8217;ll review your treatment options if you require foot care beyond orthotics. Please make an appointment with our center for <a href=\"https:\/\/www.newhopephysio.com\/orangeville\"><strong>Custom Orthotics Orangeville<\/strong><\/a> today by phone or online to learn more.<\/p>\n<p><em><strong>Also Read :\u00a0<\/strong><strong><a href=\"https:\/\/www.newhopephysio.com\/blog\/custom-orthotics-essential-for-diabetic-patients\">Why Is Custom Orthotics Essential For Diabetic Patients?<\/a><\/strong><\/em><\/p>\n<h3>FAQs:<\/h3>\n<div class=\"qMYqUG_convSearchResultHighlightRoot\">\n<div class=\"\" data-turn-id-container=\"request-WEB:4c8a603b-0fa1-4738-9989-d29c1d422248-4\" data-is-intersecting=\"true\">\n<section class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:4c8a603b-0fa1-4738-9989-d29c1d422248-4\" data-turn-id-container=\"request-WEB:4c8a603b-0fa1-4738-9989-d29c1d422248-4\" data-testid=\"conversation-turn-2\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" data-conversation-screenshot-content=\"\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"6001c7f9-1a1a-4492-afc5-36858e584c51\" data-message-model-slug=\"gpt-5-5\" data-turn-start-message=\"true\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\">\n<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"64\" data-end=\"217\"><strong data-start=\"64\" data-end=\"90\">1. What are orthotics?<\/strong><\/p>\n<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"64\" data-end=\"217\">Orthotics are custom-made shoe inserts that support your feet, improve alignment, and reduce pain while walking or standing.<\/p>\n<p data-start=\"219\" data-end=\"375\"><strong data-start=\"219\" data-end=\"251\">2. Can flat feet cause pain?<\/strong><\/p>\n<p data-start=\"219\" data-end=\"375\">Yes. Flat feet can lead to pain in your feet, ankles, knees, hips, and lower back. Orthotics help provide proper support.<\/p>\n<p data-start=\"377\" data-end=\"547\"><strong data-start=\"377\" data-end=\"414\">3. Do high arches need orthotics?<\/strong><\/p>\n<p data-start=\"377\" data-end=\"547\">Yes. High arches put extra pressure on certain parts of your feet. Orthotics help spread pressure more evenly and improve comfort.<\/p>\n<p data-start=\"549\" data-end=\"710\"><strong data-start=\"549\" data-end=\"604\">4. Can plantar fasciitis be treated with orthotics?<\/strong><\/p>\n<p data-start=\"549\" data-end=\"710\">Yes. Orthotics help support the arch and reduce stress on the plantar fascia, which can ease heel pain.<\/p>\n<p data-start=\"712\" data-end=\"884\"><strong data-start=\"712\" data-end=\"754\">5. Can bunions benefit from orthotics?<\/strong><\/p>\n<p data-start=\"712\" data-end=\"884\">Yes. Orthotics cannot remove a bunion, but they can reduce pressure, improve foot alignment, and make walking more comfortable.<\/p>\n<p data-start=\"712\" data-end=\"884\"><strong>Also Read:<\/strong> <a href=\"https:\/\/www.newhopephysio.com\/blog\/10-gentle-workouts-to-help-lower-back-pain-at-home\/\" target=\"_blank\" rel=\"noopener\"><em>10 Gentle Workouts to Help Lower Back Pain at Home<\/em><\/a><\/p>\n<p data-start=\"886\" data-end=\"1073\"><strong data-start=\"886\" data-end=\"933\">6. Are orthotics helpful for overpronation?<\/strong><\/p>\n<p data-start=\"886\" data-end=\"1073\">Yes. Overpronation happens when your feet roll inward too much while walking. Orthotics help correct this movement and improve stability.<\/p>\n<p data-start=\"1075\" data-end=\"1283\"><strong data-start=\"1075\" data-end=\"1116\">7. How do I know if I need orthotics?<\/strong><\/p>\n<p data-start=\"1075\" data-end=\"1283\">If you have ongoing foot pain, heel pain, arch pain, or pain in your knees or back related to your feet, an assessment can determine if orthotics are right for you.<\/p>\n<p data-start=\"1285\" data-end=\"1479\"><strong data-start=\"1285\" data-end=\"1346\">8. Are custom orthotics better than store-bought inserts?<\/strong><\/p>\n<p data-start=\"1285\" data-end=\"1479\">Custom orthotics are made specifically for your feet and your condition, providing more personalized support than generic inserts.<\/p>\n<p data-start=\"1481\" data-end=\"1654\"><strong data-start=\"1481\" data-end=\"1534\">9. Can orthotics help active people and athletes?<\/strong><\/p>\n<p data-start=\"1481\" data-end=\"1654\">Yes. Orthotics can improve foot support, reduce strain, and help prevent injuries during sports and daily activities.<\/p>\n<p data-start=\"1656\" data-end=\"1834\" data-is-last-node=\"\" data-is-only-node=\"\"><strong data-start=\"1656\" data-end=\"1698\">10. How long do custom orthotics last?<\/strong><\/p>\n<p data-start=\"1656\" data-end=\"1834\" data-is-last-node=\"\" data-is-only-node=\"\">With proper care, most custom orthotics last between <strong data-start=\"1754\" data-end=\"1771\">2 and 5 years<\/strong>, depending on how often they are used and your activity level.<\/p>\n<p data-start=\"1656\" data-end=\"1834\" data-is-last-node=\"\" data-is-only-node=\"\"><strong>Also Read:<\/strong> <a href=\"https:\/\/www.newhopephysio.com\/blog\/what-should-you-not-do-after-cupping-therapy\/\" target=\"_blank\" rel=\"noopener\"><em>What Should You Not Do After Cupping?<\/em><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>An orthotist can custom fit you for orthotics, which are shoe inserts. It is done to lessen pain in the back, feet, and lower legs. Many problems with your feet are the root of pain in your back and legs. Therefore, seeing a podiatrist might be helpful. They can determine if your feet are the source of your pain symptoms. If so, orthotics might be able to solve the problem and get rid of your symptoms.<\/p>\n","protected":false},"author":2,"featured_media":1384,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[616,614,625,618,624,31,121,120,125,123,124,122],"class_list":["post-1383","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-orthotics","tag-custom-orthotics","tag-custom-orthotics-brampton","tag-custom-orthotics-clinic","tag-custom-orthotics-near-me","tag-custom-orthotics-orangeville","tag-orthotics","tag-orthotics-clinic-brampton","tag-orthotics-in-brampton","tag-orthotics-near-me","tag-orthotics-physiotherapy","tag-orthotics-physiotherapy-in-brampton","tag-orthotics-treatment-brampton"],"_links":{"self":[{"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/posts\/1383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/comments?post=1383"}],"version-history":[{"count":3,"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/posts\/1383\/revisions"}],"predecessor-version":[{"id":8139,"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/posts\/1383\/revisions\/8139"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/media\/1384"}],"wp:attachment":[{"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/media?parent=1383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/categories?post=1383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newhopephysio.com\/blog\/wp-json\/wp\/v2\/tags?post=1383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}