Experiencing anger and sadness can make you feel creative, and if you find yourself creative and experimenting, then you can quickly overcome the pain and negativity that are created by Fibromyalgia. You can defeat pain through humor, pain, bravery and intuition, but they sound philosophical and if you find yourself creative, then just visit a physiotherapist to cure the pain.
By the time it’s better to know Fibromyalgia, its symptoms, and causes, and how physiotherapists can help you to overcome the pain.
One of the most common musculoskeletal conditions that occur after osteoarthritis is Fibromyalgia. But many times it is found that either it is misunderstood or misdiagnosed. The characterized by joint pain, widespread muscle pain, and fatigue, and it can lead to social isolation and depression. It commonly found in women, but not confined to them only and may found in people of all ages.
It’s a painful state in which the pain causing nerve stimuli primarily occur in the tissues of the human body. Fibromyalgia is more than pain, and it varies from person to person.
Symptoms of Fibromyalgia
Those who suffer from Fibromyalgia have achiness and pain around the shoulder, joints in the neck, hips and back. The pain is so acute that it does not allow the patient to sleep, exercise and walk.
Some other symptoms of Fibromyalgia are listed below for reference.
- Chronic headaches
- Dryness in eyes, nose, and mouth
- Tightening, numbness, and stiffness in feet and fingers
- Hypersensitivity to heat and cold.
The correct reason or cause is still under research. So far it is believed that there are some reasons or factors that cause Fibromyalgia. It may occur on its own, but those who are suffering from lupus, rheumatoid arthritis or any other type of arthritis are more likely to suffer from the malady. And people whose close relatives have a history of this disease are suffer from it.
Below are some primary reasons for Fibromyalgia.
- Exposed to traumatic or stressful events, such as accidents.
- Injuries that are caused to the body by repeating an act, again and again, commonly known as repetitive injuries.
- Continuous illness or infection
- Being exposed or sent to war
The causes are such that it does not get diagnosed easily. And the reason for this is fatigue and pain, the main symptoms of disease are common to other diseases as well. But an expert can diagnose it, just by checking two conditions, whether the widespread pain is for more than three months and the presence of tender points.
Physiotherapy and Fibromyalgia
Physiotherapy focuses on the treatment, prevention of disabilities and injuries and healing the wounds. A regular physiotherapy program can allow the patient to regain control over Fibromyalgia, as the program considers the lifestyle changes.
The physiotherapist will help you in making proper posture that will allow the efficient functioning of muscles. That in turn will assist in avoiding undue pain and fatigue. Further, the therapist uses mild stretching exercises that help in improving the flexibility of the muscles. They also use relaxation exercises to mitigate muscle tension.
Don’t let Fibromyalgia damage your body; it’s better to visit a physiotherapist and get it cured.